Happiness Education Course Ideas

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(Syllabus in Progress)
Ravi (Talk | contribs)
(Syllabus in Progress)
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Schedule of Classes and Topics  
Schedule of Classes and Topics  
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*EXERCISES: Take Basic Needs Scales, Domain Satisfaction, Introduce Weekly Affect/PANAS
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*DISCUSSION: Getting to know you, Why are they taking this course?  What is Happiness?
*January 15: Introduction  
*January 15: Introduction  
*January 17: An Opening View from Economics – The Statistical Story of Changes in Subjective Well-Being Over Time and Across Nations  
*January 17: An Opening View from Economics – The Statistical Story of Changes in Subjective Well-Being Over Time and Across Nations  
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*EXERCISES: Take Big 5 personality Test,  Optimism Scale, Life Satisfaction and State Happiness Scales
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*DISCUSSION: Present results of needs & domain satisfaction.  Talk about kinds of happiness.
*January 22:  Behavior Genetics and Personality Psychology….A Grim Rejoinder?  
*January 22:  Behavior Genetics and Personality Psychology….A Grim Rejoinder?  
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*January 24:  But Wait, What Are We Measuring Anyway?
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*January 24:  But Wait, What Are We Measuring Anyway?
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*January 29:  Hedonic Adaptation – Experimental Evidence and Neurological Basis  
*January 29:  Hedonic Adaptation – Experimental Evidence and Neurological Basis  
*January 31:  Emotion and Cognition –The Tangled Web of “Passion” and “Reason”  
*January 31:  Emotion and Cognition –The Tangled Web of “Passion” and “Reason”  

Revision as of 23:30, 13 April 2007

This page was created for Ravi Iyer and Brian Lickel to brainstorm over ideas for a new course on "Happiness" aimed at undergraduates at USC.

Contents

General vision

Syllabus in Progress

Schedule of Classes and Topics

Topics we could cover

What is happiness? How is it measured?


the Hedonic Treadmill

Wanting vs. Liking

Basic Psychological Needs

Training one's focus (ie. Gratitude, Altruism)

Meditation


Relationships & Emotional Intelligence

The relationship between physical and emotional health

Self Regulation, Habits vs. Discipline, Belief

Adversity and Resilience

Experiencing Flow

Morality and Evil

Wrap-up

Multimedia we could use

Experiential Excercises

Books to buy/check out

Other thoughts/ideas

Personal tools
Namespaces
Variants
Actions
Navigation
Interaction
Toolbox