Happiness Education Course Ideas

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(Basic Psychological Needs & the Hedonic Treadmill)
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* Detachment and meditation
* Detachment and meditation
* Talk about Amygdala and ancient structures which make us focus on negative too much.
* Talk about Amygdala and ancient structures which make us focus on negative too much.
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* Luck (Wiseman)
== Relationships & Emotional Intelligence ==
== Relationships & Emotional Intelligence ==

Revision as of 18:17, 12 February 2007

This page was created for Ravi Iyer and Brian Lickel to brainstorm over ideas for a new course on "Happiness" aimed at undergraduates at USC.

Contents

General vision

Topics we could cover

What is happiness? How is it measured?


Basic Psychological Needs & the Hedonic Treadmill

Gratitude & Focus

Relationships & Emotional Intelligence

Self Regulation, Habits vs. Discipline

Morality and Evil

Sex, Drugs, and Brain Chemistry

Multimedia we could use

Experiential Excercises

Books to buy/check out

Other thoughts/ideas

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